La Crescenta's Premier Fitness Studio
Helping Real People Get Real Results
Pure Interval Training Fitness
WORKOUTS FOR YOUR INDIVIDUAL NEEDS
At Pure Interval Training Fitness, we tailor your workout to achieve your fitness goals, no matter your starting point. Whether it’s personal training or small group classes, we offer a variety of exercise and nutritional plans, so you get results in a safe and enjoyable way.
HIGH INTENSITY WORKOUTS
Get your blood pumping with a 50-minute high-intensity interval training (HIIT) workout to burn calories and improve cardiovascular fitness.
CUSTOM PERSONAL COACHING
Work one-on-one with a personal trainer who will help you develop a plan customized to your unique needs and goals.
MONTHLY PROGRESS CHECKS
Sit down with your trainer during a monthly progress check to discuss your nutrition plan, weigh in, and track your body fat composition
PROGRESS PHOTOS
Gain motivation and identify areas that need improvement by tracking results with progress photos.
Heart Rate monitoring via Polar technology
Experience how exercising at different heart rate intensities with polar technology can help you make improvements for BIG results
ONLINE ACCESS
Access workouts anytime, anywhere, via Google Drive. All you need is a laptop or mobile device and an internet connection.
CHOOSE yoUR PATH
There’s no one size fits all approach to fitness. Customize your fitness experience and choose a training path that best suits your needs based on your goals, preferences, and capabilities.
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Work one-on-one with a personal trainer who will craft a completely individualized plan tailored to your goals and current fitness level.
02.
Just like personal training, but with a buddy. Support one another as you feel the burn and save money by splitting the cost.
03.
Train in a group setting with like-minded people. Our classes are capped at 10 people, ensuring that you get the individualized support you need to reach your fitness goals.
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All our membership types include the option to do everything online—live, so you feel like you’re part of the class or next to your trainer.
Hear From Our Clients
Start Your Journey Now
Ready to start your fitness journey? Book a free evaluation or a one-week free trial today, and we’ll assess which program is best for you. Plus, you’ll get a freebie pack just for signing up!