La Crescenta's Premier Fitness Studio
Helping Real People Get Real Results
Pure Interval Training Fitness
WORKOUTS FOR YOUR INDIVIDUAL NEEDS
At Pure Interval Training Fitness, we tailor your workout to achieve your fitness goals, no matter your starting point. Whether it’s personal training or small group classes, we offer a variety of exercise and nutritional plans, so you get results in a safe and enjoyable way.
HIGH INTENSITY WORKOUTS
50 minute high intensity interval training (HIIT) workout
CUSTOM PERSONAL COACHING
Personal coaching with your personal trainer tailor-made for you
MONTHLY PROGRESS CHECKS
Monthly meeting with your personal trainer to discuss nutrition, weigh in and body fat composition tracking
PROGRESS PHOTOS
Track real results and see real changes over time
Heart Rate monitoring via Polar technology
Experience how exercising at different heart rate intensities is the best way to improve
ONLINE ACCESS
Access workouts online via Google drive
CHOOSE yoUR PATH
Customize your fitness experience and choose a training path that best suits your needs.
01.
PERSONAL TRAINING
Your trainer will create a completely individualized plan tailored to your goals and current fitness level.
02.
Semi-Private Training
Personal training with a buddy. Gain more support and save money.
03.
Small Group Training
Our classes have 10 people at most, making sure that you get the individualized support that you need.
04.
LIVE ONLINE TRAINING & CLASSES
All our membership types include the option to do everything online—live, so you feel like you’re part of the class or next to your trainer.
Hear From Our Clients
